About


Hey, I'm Karen - I'm a problem solver, advice giver and wisdom guru, I'm the creator of 365 Pearls of Wisdom and I write this blog to help people like you seek the truth in who you are, how you live your life and what you want from your future. 

My aim is to start conversations around women's wellness, support them to build their confidence, explore their identity, create their emotional tool kit and get comfortable with self care.


You see I've had my fair share of ups and downs in life too, from career problems to family and relationship meltdowns, friendship woes, body image dramas and trouble with infertility, as well as postnatal depression. I've also suffered with self doubt, anxiety and even insomnia, and still do at times - I can feel your pain because I have felt it too.


I've also spent the last 12 years of my working life giving advice, support and guidance to others who have faced adversity too - teenagers, parents and women who are suffering with addiction and mental health problems or facing homelessness and financial problems. Anyone and everyone dealing with relationship or family issues and people just like you and me who are feeling stuck in life, and now I want to give that help, wisdom and love to you...




Got a problem? I'll help you solve it!
Do you need some impartial advice? Then turn to me!
Are you seeking some wisdom or clarity? Then I'm your woman!

I'll help you come unstuck from whatever sticky mess your life has gotten into and empower you to make some healthy decisions and confident changes in your life. I can show you how self care and positive mindset is an important, life long skill to stay well and take care of yourself physically, mentally and emotionally and I'll hold your hand every step of the way, it won't be as scary as you think, I promise!

For women of all ages 365 Pearls of Wisdom is an online space and resource that endeavours to solve   those stifling problems and hurdles we face by delivering wisdom, guidance and useful resources, helping you to become liberated. Channeling well-known and loved quotes for inspiration while offering tips, tricks, ideas and how to's that will make all the difference in your mindset and inspire a life that feels like you!

You can keep in touch or find out more about working with me here:
Email: 365pearlsofwisdom@gmail.com
Twitter: Karenspofw
Instagram: 365pearlsofwisdom

You might like to visit my Facebook Page too for exclusive content and community and you can read more about why I started this blog here.

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